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Product Information

This blend of wholegrain brown, red and wild rice has been simply cooked with a dash of oil. With a deep, nutty taste and wholesome texture, it's the perfect accompaniment to curries, stews, salads and pilafs.

Good to know
- Source of fibre
- Low in fat
- Low in sugar

Brand Marketing

We've spent over 25 years sourcing the best-tasting ingredients from around the globe.
Today, we continue to inspire more people to eat more plants by making delicious, nutritious food that's simple to prepare.

Brand

Merchant Gourmet

Return To Address

Merchant Gourmet UK,
Freepost Merchant Gourmet Limited,
London.

Merchant Gourmet EU,
4 Wildflower Way,
Boucher Road,
Belfast,
BT12 6TA.

Ingredients

Cooked Wholegrain Brown Rice (59%) (Water, Brown Rice), Cooked Wholegrain Red Rice (30%) (Water, Red Rice), Cooked Wholegrain Wild Rice (10%) (Water, Wild Rice), Vegetable Oil (1.6%) (Sunflower Oil and/or Rapeseed Oil)

Features

Source of Fibre, Simply cooked, Vegetarian Society Approved - Vegan

Package Type

Pouch

Further Description

Find more recipes at merchant-gourmet.com

Manufacturer

Merchant Gourmet UK,
Freepost Merchant Gourmet Limited,
London.

Merchant Gourmet EU,
4 Wildflower Way,
Boucher Road,
Belfast,
BT12 6TA.

Storage

Store in a cool, dry place. Once opened, refrigerate and eat within 3 days.

Other Information

Storage:
Store in a cool, dry place. Once opened, refrigerate and eat within 3 days.

Usage:
2 Servings

Preparation And Usage

Simple to prepare
Squeeze pouch to loosen the rice.
Microwave: Tear a 2cm opening at the top and heat for 90s at 1000w or 2min at 700W.
Hob: Empty contents into a pan and heat through with a dash of water.
Best enjoyed hot, but can be served cold.

A recipe for change
For a spiced vegetable traybake, toss chopped onion, pepper, butternut squash and cauliflower with oil and curry powder then roast at 180°C for 40 mins. Stir through tinned chopped tomatoes and the Brown, Red & Wild Rice. Return to the oven for 15 mins. Then serve with a cucumber and mint salad.

Nutritional Data (Adults need around 2000 kcals a day)

Typical Valuesper 100g (as sold):
Energy kJ / kcal:662 / 157
Fat:2.5g
of which saturates:0.4g
Carbohydrate:29g
of which sugars:0.2g
Fibre:2.6g
Protein:3.0g
Salt:0.01g

Recycling Information

Pouch - Plastic - Not Currently Recycled

Customer reviews

Overall ratings

Average 5.0 out of 5, based on 2 reviews.

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