M Organic Long Grain Brown Rice 500g

£1.60

£3.20 per kg

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Product information

Organic, Vegetarian

OrganicOrganicSuitable for vegetariansSuitable for vegetarians

Typical Values(as consumed) per 100g(as consumed) per 191g portionper 191g portion %RIyour RI*
Energy 496kJ/117kcal946kJ/224kcal11%8400kJ/2000kcal
Fat 1.3g2.5g4%70g
of which saturates 0.3g0.6g3%20g
Carbohydrate 21.8g41.6g
of which sugars 0.3g0.6g1%90g
Fibre 2.8g5.3g
Protein 3.2g6.1g
Salt nilnil0%6g
*Reference intake of an average adult (8400kJ/2000kcal) (RI)
Contains approximately 7 portions
75g of rice weighs approximately 191g when cooked
Cooking Guidelines
Hob - From Ambient. Cooking appliances vary. These instructions are given as a guide. Please ensure that the product is piping hot throughout before serving.
Allow 75g of rice per person. Place in a sieve and rinse in cold running water. Add rice to a large pan of boiling water and return to the boil. Stir once and cover. Reduce the heat and simmer for 20-25 minutes or until the rice is tender. Drain in a sieve and rinse with boiling water before serving.

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Customer reviews (2)

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03 March 2018 by 
Recommend

.Delicious but needs long time to cook.

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02 April 2016 by 
excellent rice

Nutty flavour

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