KTC Red Lentils 500g

£1.65

£3.30 per kg

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Product information

Storage
Once opened store in a cool, dry place, in an airtight container. Use within 6 months of opening.
Preparation and Usage
Instructions:
Rinse and drain well. Cover with fresh water, bring to the boil and simmer for 15 - 20 minutes until tender.

Perfect for dals, soups and casseroles.
Recipes
Red Lentil Dal
Serves 5

Ingredients:
250g KTC Red Lentils
3 tbsp KTC Vegetable Oil
1 tbsp KTC Cumin Seeds
1 small onion, chopped
Chopped green chillies to taste
2 tsp KTC Minced Ginger and Garlic
200g KTC Chopped Tomatoes
3/4 tsp KTC Turmeric Powder
3/4 tsp KTC Garam Masala
1 1/2 tsp KTC Coriander Powder
Salt to taste
Freshly chopped coriander to taste

Directions:
Cook the dal as per instructions. Heat the oil in a pan over medium heat, add cumin seeds and fry for 30 seconds till fragrant. Add onion, chillies, ginger & garlic; fry till golden brown. Add the tomatoes and remaining spices, stir well and simmer for 15 - 20 minutes. Add cooked lentils, stir and bring to the boil. Season to taste.
Serve with roti or rice.
Package Type
Re-Closable Packaging
Recycling Information
Packing - Not Recyclable
Other Information
Allergy Other Text:
Packed in a factory that handles nuts, mustard, sesame, soya and wheat products

Storage:
Once opened store in a cool, dry place, in an airtight container. Use within 6 months of opening.

Safety Warning:
Caution:
Do Not Eat Raw

Additional Information:
Produce of Several Countries.
Typical Valuesper 100g, uncooked
Energy 1477 kJ / 353 kcal
Protein 25.8g
Carbohydrate 60.1g
of which sugars 2.0g
Fat 1.1g
of which saturates 0.2g
Fibre 30.5g
Sodium Trace
Salt 0.02g

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Customer reviews (1)

26 March 2016 by 
Lovely taste and reasonably priced

I love lentils and these are very tasty. They are also reasonably priced which is important if like me you are on a budget. A bag lasts a relatively long time and they cook quickly without pre-soaking. They need to be rinsed out first though. They are great in a soup or for a dahl.

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