John West On The Go Mediterranean Chilli & Garlic Tuna Couscous Pot (120g)

21g Natural Protein*
*Our Mediterranean Tuna Couscous Pot is a Natural Source of Protein containing 21g per single serving of product.

Looking for something that's quick and easy to prepare, warm and filling and packed full of flavour? Then our John West Tuna Couscous Pot is the answer! We've paired our succulent Tuna with a pot of perfectly seasoned couscous to create a fast, filling & flavoursome lunch.

John West

John West Foods Ltd,
Liverpool,
L3 1BP,
UK.

John West, ISI Ltd,
14 Classon House,
Dundrum,
Dublin 14,
Ireland.
Drop us a line at: ahoy-there@john-west.com

Contains Fish, May Contain Nuts, May Contain Peanuts, Contains Wheat

Couscous (Durum Wheat Semolina) (40%), Skipjack Tuna (Fish) (37%), Sunflower Oil (10%), Dried Red Bell Pepper, Sugar, Spices, Natural Flavouring, Onion Powder, Tomato Powder, Chilli Blend (0,5%) (Chilli, Cumin, Salt, Garlic, Oregano), Rapeseed Oil, Salt, Acid (Citric Acid), Dried Garlic (0,4%), Yeast Extract Powder, Parsley, Dried Onion

Ready in 5 Minutes, Natural source of protein, Low saturated fat, Low sugar, Suitable for pescatarians, No Artificial Flavours or Colours

Pot

Produced for:
John West Foods Ltd,
Liverpool,
L3 1BP,
UK.

John West, ISI Ltd,
14 Classon House,
Dundrum,
Dublin 14,
Ireland.

Store in a dry place at ambient temperature.

Full Product Name:
Tuna Chunks with a little Sunflower oil and Chilli and Garlic Couscous

Storage:
Store in a dry place at ambient temperature.

Safety Warning:
Although care is taken when preparing our fish, some bones may remain.

Usage:
1 Servings

Origin:
Tuna caught in the Indian, Atlantic or Pacific Ocean

1 Gently peel back the seal and give the contents a stir.
2 Simply add boiling water to fill line (approx. 135ml). Take care not to under or overfill, we want your couscous to be perfect!
3 Give the couscous a good stir.
4 Leave to stand for just 5 minutes, then stir thoroughly - right the way down to the bottom of the pot.
5 Add the full can of John West Tuna to the hot couscous and mix it in. You can add a little at a time if you prefer. Enjoy!
Take care! Pot may be hot after water has been poured in!