John West Mackerel In Hot Chilli Sauce 115g

£1.30

£1.13 per 100g

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Product information

Eating 0.25g daily long chain omega-3, as part of a healthy lifestyle, helps maintain heart health
Skinless & boneless, Rich in omega 3 - 100g of this product contains 1.9g of omega 3
Country of Origin
Poland

Typical ValuesPer 100g
Energy 746 kJ
179 kcal
Fat 13g
(of which saturates)(2.4g)
(of which polyunsaturates)(2.9g)
Carbohydrate 3.6g
(of which sugars)(2.1g)
Protein 12g
Salt 1.0g
Omega 31.9g
Ingredients
Mackerel Fillets (52%), Water, Spirit Vinegar, Rapeseed Oil, Sugar, Concentrated Lemon Juice, Sweet Paprika, Dried Garlic, Garlic Purée, Salt, Dried Onion, Thickeners: Xanthan Gum, Guar Gum, Paprika Extract
Dietary Information
Contains Fish

Categories

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Customer reviews (3)

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01 January 2020 by 
Lush

Had this today with salad and cous cous really delicious, nice size fillet on my weekly shop now!

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25 September 2018 by 
Mmmackerel

I'm not usually crazy keen on tinned mackerel, but this was mmmarvellous. Beware if you're a bit wimpy, as it's supermarket very spicy, but real world medium spicy. If you enjoy real desi spice though this will be a nice piquant slightly zeaty, slightly racy beauty.

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04 September 2018 by 
Delish

Tasty with some cous cous.Tasty sauce, wish there was more of it.

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