John West Creations Salmon Wild Rice & Lentils 180g


£11.00 per kg

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Product information

John West Creations are a delicious combination of grains and vegetables mixed with salmon or tuna, prepared to world inspired recipes. Made with select ingredients, Creations are a delicious way to enjoy 1 of your 5 a day with each pack containing a source of protein and Omega 3. You can enjoy Creations hot or cold, on their own, in a salad or as a side.
Liven up your mealtimes with John West Creations.
Great hot or cold, Super with a salad, One of 5 a day, Source of omega 3, Low in saturated fat, Source of protein, Cracking on a cracker!, No artificial flavours, colours or preservatives
Country of Origin

Typical ValuesPer 100gPer Pack 180g
Energy 601kJ/144kcal1081kJ/258kcal
Fat 6.5g12g
(of which saturates)1.0g1.8g
(of which polyunsaturates) 2.4g4.3g
Carbohydrate 13g23g
(of which sugars)5.7g10g
Fibre 1.9g3.4g
Protein 7.3g13g
Salt 0.96g1.7g
This pack contains 0,14g Omega 3 per 100g
Lentils (23%), Atlantic Salmon Fish (20%), Grilled Red Peppers (12%), Yellow Carrots (10%), Chickpeas (7.9%), Onions, Water, Rapeseed Oil, Honey (2.9%), Wild Rice (2.1%), Ginger Purée (1.8%), Sugar, Spirit Vinegar, Salt, Concentrated Lime Juice, Garlic Purée, Coriander, Modified Tapioca Starch, Spices, Ginger Extract, Thickener: Guar Gum
Dietary Information
Contains Fish
Cooking Guidelines
Microwave - From Ambient. Can be eaten cold.
To enjoy warm: Gently squeeze the pouch to separate.
Tear open the top corner slightly.
Place upright in the microwave.
Heat for 90 seconds (700W) or 1 minute (900W).
Pour onto plate and fluff up with a fork.


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Customer reviews (3)

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01 November 2018 by 
love it

Very tasty, just wish there was more of it

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15 February 2018 by 

Love this. It is slightly addictive though! Packet could be bigger for the price.

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04 February 2018 by 


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