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This is just one product in the whole Island Sun range and there is a whole range of Afro-Caribbean products that are on offer.
All of these products have been selected by a highly skilled quality control team to ensure that only the very best ingredients reach your kitchen.
Please try other products in the Island Sun range:
Coconut Milk
Cassava Flour
Pounded Yam
Red Kidney Beans
Butter Beans
Black Eyed Beans
Gungo Peas
Nigerian Beans
Ground Rice
Cornmeal
Semolina
All of these products have been selected by a highly skilled quality control team to ensure that only the very best ingredients reach your kitchen.
Please try other products in the Island Sun range:
Coconut Milk
Cassava Flour
Pounded Yam
Red Kidney Beans
Butter Beans
Black Eyed Beans
Gungo Peas
Nigerian Beans
Ground Rice
Cornmeal
Semolina
Brand
Island Sun
Return To Address
Surya Foods,
Europa Way,
Harwich,
Essex,
CO12 4PT.
www.suryafoods.com
Europa Way,
Harwich,
Essex,
CO12 4PT.
www.suryafoods.com
Recipes
Cooking instructions (for guidance only)
Fried Dough recipe
Mix 1 cup cornmeal, 1 cup flour, 1 tsp baking powder, 1 tsp sugar and 1/2 tsp salt in a bowl.
Make small portions and roll each portion into a sausage shape. Heat a little oil over medium heat for 2 - 4 minutes. Fry on each side until golden brown.
Fried Dough recipe
Mix 1 cup cornmeal, 1 cup flour, 1 tsp baking powder, 1 tsp sugar and 1/2 tsp salt in a bowl.
Make small portions and roll each portion into a sausage shape. Heat a little oil over medium heat for 2 - 4 minutes. Fry on each side until golden brown.
Dietary Information (ingredients and allergens may be subject to change, so it is important you check the labels supplied in each delivery)
May Contain Cereals Containing Gluten
Package Type
Bag
Manufacturer
Packed by:
Surya Foods,
Europa Way,
Harwich,
Essex,
CO12 4PT.
Surya Foods,
Europa Way,
Harwich,
Essex,
CO12 4PT.
Storage
Store in a cool, dry place.
Other Information
Storage:
Store in a cool, dry place.
Origin:
Produce of several countries
Store in a cool, dry place.
Origin:
Produce of several countries
Preparation And Usage
Ideal for making bread or tortillas
Cooking instructions
(for guidance only)
Fried Dough recipe
Mix 1 cup cornmeal, 1 cup flour, 1 tsp baking powder, 1tsp sugar and 1/2 tsp salt in a bowl.
Make small portions and roll each portion into a sausage shape. Heat a little oil over medium heat for 2 - 4 minutes. Fry on each side until golden brown.
Cooking instructions
(for guidance only)
Fried Dough recipe
Mix 1 cup cornmeal, 1 cup flour, 1 tsp baking powder, 1tsp sugar and 1/2 tsp salt in a bowl.
Make small portions and roll each portion into a sausage shape. Heat a little oil over medium heat for 2 - 4 minutes. Fry on each side until golden brown.
Nutritional Data (Adults need around 2000 kcals a day)
Typical Values | Per 100g of product as sold |
---|---|
Energy | 1540KJ/368 Kcal |
Fat | 3.3g |
of which saturates | Trace |
Carbohydrate | 73.1g |
of which sugars | Trace |
Protein | 9.4g |
Salt | Trace |
Customer reviews
Overall ratings
Average 3.0 out of 5, based on 2 reviews.Breakdown of ratings
0 reviewers rated 5 out of 5.0 reviewers rated 4 out of 5.0 reviewers rated 3 out of 5.0 reviewers rated 2 out of 5.0 reviewers rated 1 out of 5.