Heinz Weight Watchers Salmon & Broccoli Melt 320g


£5.47 per kg

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Product information

Store in freezer at -18°C or colder. Do not refreeze once thawed.
Package Type
Recycling Information
Film - Plastic - Not Currently Recycled; Sleeve - Card - Widely Recycled; Tray - Plastic - Not Currently Recycled
Other Information
Additives Information:
No artificial preservatives or colours

Full Product Name:
Salmon & broccoli in a savoury sauce, with a crumb & mozzarella cheese topping with crunchy potato wedges.

Store in freezer at -18°C or colder. Do not refreeze once thawed.

1 Servings

Additional Information:
10 SmartPoints value.


Typical ValuesPer 100gPer Meal 320g% RI* Per Meal
Energy 515 kJ1647 kJ
123 kcal393 kcal20%
Fat 5.7g18.1g26%
- of which saturates 1.5g4.6g23%
Carbohydrate 11.1g35.7g14%
- of which sugars 2.0g6.2g7%
Fibre 1.6g5.2g
Protein 6.1g19.4g38%
Salt 0.4g1.3g22%
*Reference intake of an average adult (8400 kJ/2000kcal)
Savoury Sauce (Water, Skimmed Milk Powder, Modified Corn Starch, Milk Protein, Coconut Oil, Salt, Sugar, Onion Powder, Pepper), Flavourings (contains Wheat, Fish, Milk), Wheat Flour, Rapeseed Oil, Acid - Citric Acid, Stabilisers - Tri-Phosphates, Sodium Phosphates, Colours - Mixed Carotenes, Paprika Extract, Thickener (Agar), Ground Turmeric, Fried Potato Wedges (27%, Potatoes, Palm Oil), Broccoli (14%), Salmon (14%, Fish), Breadcrumbs (Wheat Flour (contains Calcium Carbonate, Iron, Niacin, Thiamin), Yeast, Salt, Dextrose), Mozzarella Cheese (Milk)
Cooking Guidelines
Cooking Instructions - General. COOKING INSTRUCTIONS* - COOK FROM FROZEN.
Before serving check that the food is piping hot throughout, if not cook further.
*These are for guidance only. All appliances vary. Although extra care has been taken to remove bones, small bones may remain. Do not defrost before cooking. TAKE CARE: PRODUCT WILL BE HOT. Do not re-heat once cooled.; Microwave - From Frozen. Microwave: Remove film lid before cooking. Stir product halfway through cooking.
Microwave: 750W - Cat D, Full Power: 10 minutes, Stand: 1 minute.
Microwave: 850W - Cat E, Full Power: 9 minutes, Stand: 1 minute.; Oven cook - From Frozen. OVEN: FOR BEST RESULTS 1. Preheat the oven to 200°C (400°F), Fan 180°C or gas mark 6. 2. Remove film lid and place on a baking tray. 3. Cook for 45 minutes in the top half of the oven. 4. Take out of the oven and stand for 1 minute. 5. Stir gently before serving.


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Customer reviews (6)

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11 November 2019 by 
Not as nice as it used to be.

I have purchased this meal for many years now, and along with package changes, it has, I am afraid, changed too, for the worse. The potatoes for example, do not cook properly, some remain hard, and the salmon is diffinately not so nice. Maybe if I was new to the product, I would not notice so much.

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03 September 2019 by 
Odd tasting bony salmon

I thought Id give this a try for a low calorie tea, wish I hadnt bothered, hard potatoes and very odd tasting salmon with half the chunks containing bones, bought on 2 for £3 offer, cant face the other one so will have to go in the bin sadly

Was this helpful? (1) (0)
02 July 2019 by 
it has bones

I have had this meal twice now and both times I had fish bones in the small pieces of salmon. You should avoid this meal

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13 April 2018 by 
Perfect for lunch at my desk!

I would say that this meal, on its own, is too small for an evening meal but I have it for lunch and it's yummy!

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12 December 2016 by 
very tasty

Very tasty, the salmon is lovely.

Was this helpful? (3) (0)
07 December 2016 by 

This meals is really nice! Even when I am not eating healthy I will still buy this as it is really good!

Was this helpful? (3) (0)

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