Granose Meat Free Lincoln Sausage Mix 150g

£1.50

£10.00 per kg

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Product information

Textured vegetable protein sausage mix
Ready in 15 mins, Deliciously meat free, Low in fat, High in protein, Source of fibre, Meat free sausage mix with sage and black pepper, Vegetarian Society approved
Country of Origin
United Kingdom

Suitable for vegetariansSuitable for vegetarians

Typical Valuesbaked in the oven as directed Per 100gbaked in the oven as directed Per Serving 3 sausages
Energy kJ/kcal637kJ1102kJ
/151kcal/261kcal
Fat 2.1g3.6g
of which saturates 1.0g1.7g
Carbohydrate 15.4g26.6g
of which sugars 4.1g7.1g
Fibre 5.3g9.2g
Protein 15.0g26.0g
Salt 0.92g1.58g
This sachet when prepared according to instructions and baked in the oven weighs approximately 364g
This provides 6 sausages (2 servings). Sodium (baked in the oven as directed): 370mg per 100g / 630mg per serving (3 sausages)
Ingredients
Dried Textured Soya Protein (45%), Breadcrumbs (32%) [Fortified Wheatflour (Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Yeast, Salt], Flavourings (contain Barley), Wheat Gluten, Palm Oil, Dried Parsley, Onion Powder, Stabiliser (Methylcellulose), Dried Sage, Ground Black Pepper
Dietary Information
Contains Barley, Contains Soya, Contains Wheat
Cooking Guidelines
Cooking Instructions - General. All cooking appliances vary, the following are guidelines only.; Grill - From Ambient. Alternatively pre-heat grill on a medium setting and grill for approximately 12 minutes turning occasionally or until golden brown.; Shallow Fry - From Ambient. 1. Empty contents of one sachet into a bowl.
2. Add 125ml of cold water.
3. Mix and allow to stand for 10 minutes.
4. Form into 4 sausage shapes and fry gently in shallow oil until golden brown.
Lifestyle
Suitable for Vegetarians

Categories

Ratings and reviews

4.0
2
1
0
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4
Customers rated this product
50%
Customers would recommend this product

Customer reviews (4)

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15 September 2019 by 
Better than expected

Bought these as an experiment and was pleasantly surprised. Makes 6 good sized sausages, pretty good texture and nice flavour. Stick between 2 slices of bread and add some brown sauce and its a tasty veggie sandwich.

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11 October 2018 by 
Very good.Ready in minutes.

This is the best meat alternative to take with you for a trip or if you need proper protein rich hot food in minutes. Highly recommended. My only problem with this product is that it's contain a fair amount of sugar.

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13 August 2018 by 
stuffing

this product may as well be stuffing because that's what it is basically.....

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11 September 2016 by 
An alternative to frozen...

Self catering in France prevented me taking along frozen veggie sausages. These are a great alternative. Perhaps not as 'firm' in texture as frozen ones once cooked but perfectly acceptable. Don't expect them to be indistinguishable from your usual ones. They originate from dry ingredients with water added to form them. Calling them sausages isn't going to assist in passing them off as sausages perhaps, but I like them.

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