Gold Standard Nutrition Pot O Gold Chicken Curry/Special Fried Rice 350g


£8.57 per kg

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Product information

Our highest protein Pot o Gold yet! Containing a Whopping 46g of protein per meal and still ready from frozen in just 6 minutes.

Made from an authentic blend of 15 herbs & spices this beautifully flavoured high protein ready meal fits perfectly into your diet.

If you like our Chicken Satay flavour you will absolutely love our new special fried Pot, made with authentic Char Sui (Hoisin Roasted Pork) for that extra hit of flavour.
High protein, Low sugar, Microwave 6 mins, Ready meal
Country of Origin
United Kingdom


Typical ValuesPer 100gPer 350g
Energy kJ5321862
Energy kcal127445
Fat 3.110.9
of which saturates 0.31.1
Carbohydrates 1242
of which sugars 1.03.5
Fibre 0.51.8
Protein 1346
Salt 0.431.5
Special Fried Rice 43% Cooked Rice (78%) [Water, Rice], Carrots (4%), Peas (4%), Char Siu Pork (4%) [Pork (80%), Hoi Sin Sauce (Sugar, Rice Vinegar, Water, Garlic, Red Rice Koji, Salt, Spices, Colour: E150c, Sesame Oil, Chilli), Brown Sugar, Water, Ginger, Garlic, Rice Wine (Glutinous Rice, Water), Water, Salt, Colour: E120, Spices], Cooked Scrambled Egg (5%) [Rapeseed Oil], Cooked Pork Shoulder 3% [Pork Meat (54%), Water, Starch, Salt, Glucose Syrup, Lactose (Milk), Flavourings, Emulsifier: E451i, Antioxidant: E316, Preservative: E250], Rapeseed Oil, Salt, Soy Sauce (Soy Extract, Water, Soya Beans, Salt, Wheat, Molasses, Salt, Sugar, Acidity Regulator, E260], Rapeseed Oil, Flavour Enhancer: E621, Spices, Steamed Cooked Chicken Breast 40% (Chicken Breast 99%, Salt), Curry Sauce 17%, Water, Rapeseed Oil, Modified Starch, Tomato Puree, Curry Powder (Coriander, Turmeric, Mustard, Bengal Gram Farina, Cumin, Chillies, Fenugreek, Black Pepper, Garlic, Salt, Fennel, Poppy Seeds), Sugar, Flavour Enhancer E621, Salt, Soy Sauce (Water, Soya Beans, Salt, Wheat, Molasses, Salt, Sugar, Acidity Regulator E260), Onion Puree, Wheat Flour, Ginger Puree
Dietary Information
Contains Eggs, Contains Milk, Contains Mustard, Contains Sesame, Contains Soya, Contains Wheat
Cooking Guidelines
Microwave - From Frozen. Straight from the freezer to the microwave. Cook for 6 minutes, stir and ensure piping hot. Then you're good to go! Defrost first - The pots will stay fresh in the fridge for up to 3 days. Reduce cooking time and heat thoroughly in a microwave or pan.


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Customer reviews (12)

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03 March 2020 by 
Very tasty and convenient

Can't go wrong with the price for a healthy, tasty meal that is also quick to cook

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03 March 2020 by 
Great taste and easy convenience

Tastes just like the Chinese curry sauce, just with better macros!  These meals are a must for anyone on the go!

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03 March 2020 by 

Great tasting, time saving and healthy food, great for those who work on the go and don’t always find time to meal prep. Would highly recommend trying all flavours available

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04 August 2019 by 
Just amazing

Just read a review that said dry and bland... is that a joke? These products are AMAZING a cheap alternative that actually tastes like the real thing AND its healthy???? bring me more NOW!

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25 November 2018 by 
good product shame about Morrison's reliability

great taste. shame Morrison's never seem to have this in stock even thought it appears available when I order. guaranteed to end up getting a text telling me it's out of stock last minute and they have changed the order. If I wanted a different product id order that right ? useless Morrison's means I can't trust them enough to order this. annoying. 5 star for the pot but - 5 for unreliability from Morrison's

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06 November 2018 by 
Surprisingly good

Very handy, tastes good, full of protein. Ingredient list currently looks to be for wrong product though, including what it says on the pot itself! It says pork instead of chicken. And the ingredients are very hard to read with all the repetition.

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