- Frozen
- Fish & Seafood
- Battered & Breaded Fish
- Battered
- Gastro 2 Lemon & Pepper Fish Fillets
Gastro 2 Lemon & Pepper Fish Fillets 270g
£2.38
£4.75£8.81 per kgProduct information
Country of Origin
Frozen
Storage
Keep frozen
Preparation and Usage
Try serving these Signature Breaded lemon & Pepper Fish Fillets with homemade chunky chips and mushy peas.
Enjoy with a glass of well chilled English cider
Preparation and Usage
Try serving these Signature Breaded lemon & Pepper Fish Fillets with homemade chunky chips and mushy peas.
Enjoy with a glass of well chilled English cider
Package Type
Recycling Information
Other Information
Alaska Pollock Fillets in a Lemon and Pepper Breadcrumb Coating
Storage:
Store at -18°C or below do not re-freeze once defrosted
Keep frozen
Safety Warning:
Caution!
Although extra care has been taken to remove all bones, some may remain.
Usage:
2 Servings
Brand
Our 'Fish For Life' programme ensures all of our fish is responsibly sourced. For more details about our work to help conserve fish for future generations visit www.youngsseafood.co.uk
Oops!! you've ripped me off the packaging
Manufacturer
PO Box 51,
Grimsby,
DN31 3TJ.
Young's Seafood (Ireland),
Suite 14,
The Osprey Premier Business Centre,
Devoy Quarter,
Naas,
Co. Kildare,
Ireland.
Return To Address
Visit Us at...www.youngsseafood.co.uk for FAQ's
Email Us at...care@youngsseafood.co.uk
Write to us at...
Young's,
PO Box 51,
Grimsby,
DN31 3TJ.
Young's Seafood (Ireland),
Burlington Business Park,
Sragh Road,
Tullamore,
Co. Offaly,
R35 F7X4.
Typical Values | 100g oven baked contains | Each fillet oven baked contains | % RI* | RI* for an average adult |
---|---|---|---|---|
Energy | 895kJ | 1171kJ | 8400kJ | |
214kcal | 280kcal | 14% | 2000kcal | |
Fat | 10.3g | 13.5g | 19% | 70g |
(of which saturates) | 0.9g | 1.2g | 6% | 20g |
Carbohydrate | 17.7g | 23.2g | ||
(of which sugars) | 1.1g | 1.5g | 2% | 90g |
Fibre | 1.2g | 1.6g | ||
Protein | 12.0g | 15.7g | ||
Salt | 0.9g | 1.2g | 20% | 6g |
Omega 3 (EPA/DHA) | 168mg | 220mg | ||
*Reference intake of an average adult 8400kJ / 2000kcal | ||||
Pack contains 2 servings |
Ingredients
Dietary Information
Cooking Guidelines
*Perfect for air frying.; Cooking Instructions - General. Our lemon & pepper fish fillets are best oven baked straight from your freezer.
Ensure product is piping hot throughout before serving. All appliances vary, these are guidelines only.
All cooking appliances vary, therefore please refer to your manufacturer's guidelines. Ensure food is piping hot and do not re-heat once cooled.; Oven cook - From Frozen. 21 mins to oven bake 220°C/Fan 200°C/Gas 7
Pre-heat the oven. Remove all packaging. Place product on a baking tray in the centre of the oven and cook for 21 minutes.
Categories
Ratings and reviews
Customer reviews (4)
Great with salad
I cooked mine on a baking tray for 25mins. Cooked through and served with salad it was really nice.
Cooking times off
Cooked as directed. One piece was overcooked, the other was raw in the middle. Suspect the issue is that the thickness of the pieces was really variable. They need to ensure this is more consistent or risk the quality being poor or it being unsafe to eat. Other, cheaper brands are much more consistent in shape and size and so are better. I work in food and having consistency in size of raw materials for food processing is key but comes at a cost.
Very disappointed..
Cooked this as instructed, as it came out dry and completely tasteless. I usually have Morrison's frozen fish and that's so much nicer then this. Wouldn't recommend this to anyone.
perfect freezer meal
we like to have a pack of these in the freezer at all times. taste great and a really good size