Fudco Almonds 200g


£1.50 per 100g

Product information

Almonds are packed with vitamins, minerals, protein and fibre and are associated with a number of health benefits.
Almonds are a good source of vitamin E, magnesium and high quality protein, along with high levels of healthy unsaturated acids.
These can be roasted, eaten raw or added to any dish or meal.
Include this as part of your healthy and varied diet.
High in protein, vitamins and minerals, Suitable for vegetarians
Country of Origin
United Kingdom

Suitable for vegetariansSuitable for vegetarians

Typical ValuesPer 30gPer 100gGuideline Daily amount Each Day MenGuideline Daily amount Each Day WomenGuideline Daily amount Each Day Children 5-10
Energy 722kJ2407kJ
Total Fat14.82g49.4g95g70g70g
of which saturates 1.11g3.7g30g20g20g
of which mono-unsaturates 9.27g30.9g
of which polyunsaturates 3.63g12.1g
Carbohydrate 6.51g21.7g
of which sugars 1.17g3.9g120g90g85g
Fibre 3.66g12.2g24g24g15g
Protein 3.36g21.2g
Salt 0.3g1.0g6g6g4g
total omega-3 fatty acids1.86.0
total omega-6 fatty acids3.6212.1
Iron 1.11mg3.7mg
Zinc 0.93mg3.1mg
Potassium 211.5mg705mg
Phosphorus 145mg484mg
Magnesium 80.4mg268mg
Vitamin E 7.86mg26.2mg
Vitamin B6 0.03mg0.1mg
Average values for adults and children.
Individual requirements may vary.
Dietary Information
Contains Almonds


Ratings and reviews

Customers rated this product
Customers would recommend this product

Customer reviews (2)

Sort by:
18 September 2018 by 
okay but...

Unpleasant extra taste. If you ignore it the nuts are fab.

Was this helpful? (1) (0)
07 January 2018 by 
Good basic almonds

My family eats these weekly as a snack. Great quality and price.

Was this helpful? (1) (0)

Your rating and review


This page serves as a summary for information purposes only, and are designed to enhance your shopping experience on the website. While we have taken care in preparing this summary and believe it is accurate, it is not a substitute for your reading the product packaging and label prior to use. You should note that products and their ingredients are subject to change. If you do require precise ingredient information you should consult the manufacturer, whose contact details will appear on the packaging or label. Shop is therefore unable to accept liability for any incorrect information. Where this description contains a link to another party's website for further information on the product, please note that Shop has no control over and no liability for the contents of that website. You should also note that the picture images show only our serving suggestions of how to prepare your food - all table accessories and additional items and/or ingredients pictured with the product you are purchasing are not included. This data is supplied for personal use only. It may not be reproduced in any way whatsoever without Shop Limited's prior consent, nor without due acknowledgement.

We use cookies to make this site work, tailor your experience and improve your journey. By continuing to use this site you are consenting to the use of cookies. Find out more here