Fry's Rice Protein & Chia Nuggets 240g


£12.29 per kg

Advertised products

Product information

Our products are a great way to get your natural plant proteins
Supper Snack - Protein Balls
Breakfast Meal - Chia, Coconut Yoghurt & Pomegranate Breakfast Bowl
Mid-Morning Snack - Banana, Almond & Rice Protein Smoothie
Lunch Meal - Fry's Rice Protein & Chia Nuggets
Mid-Afternoon Snack - Coconut, Carrot & Quinoa Bowl
Main Meal - Home-Made Soup
Nature's plant proteins, Rolled in a light gluten free crumb, Gluten free, A non GM product, A source of protein and fibre, The vegan standard worldwide - 100% vegan friendly, Halal - S.A.N.H.A, Kosher - PAREV BD
Country of Origin
South Africa


Typical ValuesPer 100gPer Portion
Energy 921 kJ (220 kcal)737 kJ (176 kcal)
Protein 8.1 g6.5 g
Fat, total14 g11 g
saturated2 g2 g
mono-unsaturated3 g2 g
poly-unsaturated9 g7 g
Carbohydrate 12 g10 g
sugars 2.5 g2.0 g
Fibre#5.3 g4.2 g
Salt 1.71 g1.37 g
Sodium 683 mg (0.68 g)546 mg (0.55 g)
#Method of analysis AOAC method 991.43. Nutritional information obtained by analysis
Servings per package: 3, Serving size: 80 g
Crumb (20%) (Rice Flour, Gram Flour, Maize Starch, Salt, Dextrose), Nugget (80%) (Vegetable Protein (Soya) (11%), Sunflower Oil, Potato Starch, Rosemary, Marjoram, Sage, Mustard Seeds, Anti-Caking Agent (E551), Rice Protein (5%), Thickener (Methyl Cellulose), Chia Seeds (3%) (Salvia Hispanica), Yeast Extract, Salt, Garlic)
Dietary Information
Contains Mustard, Contains Soya
Cooking Guidelines
Oven cook - From Frozen. Remove from packaging.
Preheat to oven 180°C and place nuggets on an oven tray. Bake for 15 minutes or until nuggets are crispy and golden. Ovens vary. These instructions are guides only.


Ratings and reviews

Customers rated this product
Customers would recommend this product

Customer reviews (6)

Sort by:
23 January 2018 by 
Fussy eater liked it!

Believe it or not my fussy eating toddler like it more than sweet potato fries! It is soft, crumbly but moist in the centre. The bread coating is thin but it doesn't come off easily when handling which is good. It is very quick to cook in the oven and taste alright. Hubby likes it as well once I told him it is veggie when he thought the texture isn't like whole pieces of chicken. defintely a staple now to be served with peas and healthy fries.

Was this helpful? (2) (0)
05 January 2018 by 
Satisfied my nugget craving!!

While these don't have a chickeny flavour, it's not a million miles off, and I mean chicken nuggets barely taste like chicken anyway! They have a fantastic consistency and are flavoursome and were abso delicious with ketchup. My meat-eating boyfriend was also very impressed with them! These satisfied my nuggets craving no doubt about it!

Was this helpful? (2) (0)
21 November 2017 by 
mmm, yummy and vegan

Fry's have done it again! always tasty food. well done to morrisons for stocking them

Was this helpful? (3) (0)
10 March 2017 by 
Gluten Free Vegan Nuggets tasty and healthy

Don't get the previous review. These are actually quite healthy. They cook well and my meat eating kids actually prefer them to M&S nuggets. I am purchasing them again and again.

Was this helpful? (7) (0)
10 March 2017 by 
Best nuggets so far

Having been a vegetarian for over 40 years I have tried most mock meat products. These I actually enjoyed. I liked the taste and texture. These are my sons new favourites.

Was this helpful? (5) (0)
20 February 2017 by 
A bit dry and well, bluh.

Dry, bland, and not quite the health miracle you may have been expecting as they are still not a low calorie meal.

Was this helpful? (1) (7)

Your rating and review


This page serves as a summary for information purposes only, and are designed to enhance your shopping experience on the website. While we have taken care in preparing this summary and believe it is accurate, it is not a substitute for your reading the product packaging and label prior to use. You should note that products and their ingredients are subject to change. If you do require precise ingredient information you should consult the manufacturer, whose contact details will appear on the packaging or label. Shop is therefore unable to accept liability for any incorrect information. Where this description contains a link to another party's website for further information on the product, please note that Shop has no control over and no liability for the contents of that website. You should also note that the picture images show only our serving suggestions of how to prepare your food - all table accessories and additional items and/or ingredients pictured with the product you are purchasing are not included. This data is supplied for personal use only. It may not be reproduced in any way whatsoever without Shop Limited's prior consent, nor without due acknowledgement.

We use cookies to make this site work, tailor your experience and improve your journey. By continuing to use this site you are consenting to the use of cookies. Find out more here