Fry's Quinoa & Cilantro 4 Falafel Burgers 260g


£11.35 per kg

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Product information

Choose plant proteins choose kindness
Foods developed in our own kitchen
We aspire to do no harm
100% Vegan
Tread lightly on the earth we all share
Seasoned with cumin and cracked black pepper, Source of protein, fibre and iron, Best Buy - Ethical consumer magazine, Gluten free, A non GM product, 100% Vegan Friendly - The Vegan Standard Worldwide, Kosher - Parev, Halal
Country of Origin
South Africa


Typical ValuesPer 100 gPer Serve%RI* Per 100g
Energy (kJ)826 kJ/537 kJ/
197 kcal128 kcal
Fat, total7.7 g5.0 g
- Saturated1.2 g0.8 g
- Mono-unsaturated2.2 g1.4 g
- Polyunsaturated4.4 g2.9 g
Carbohydrate 19.8 g12.9 g
of which total sugar0.9 g0.6 g
Fibre#8.8 g5.7 g
Protein 7.8 g5.1 g
Sodium 271 mg176 mg
(0.27 g)(0.18 g)
Salt 0.68 g0.44 g
Iron 3.1 mg2.0 mg22 %
#Method of analysis. AOAC method 991.43
*RI - Reference Intake of an average adult (8400kJ/2000kcal)
Chickpeas (33%), Sunflower Oil, Onions, Sweetcorn, Garlic, Ground Cumin, Quinoa, Ground Coriander, Fresh Coriander, Salt, Bicarbonate of Soda, Fresh Parsley, Ground Black Pepper
Dietary Information
Free From Gluten
Cooking Guidelines
Cooking Instructions - General. Remove from freezer 10 minutes before cooking.
Ovens vary. These instructions are guides only.; Oven cook - From Frozen. Preheat the oven to 180°C/Gas mark 4. Remove from all packaging and place patties on a baking tray. Brush patties with a little oil. Bake for 15 minutes until crispy on the outside.; Shallow Fry - From Frozen. Fry patties in a little oil on medium heat for 7 - 10 minutes, turning regularly until crispy on the outside and hot in the middle.


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Customer reviews (4)

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14 July 2019 by 
sooooooo dry

Couldnt eat these, really not normally that fussy eater but these were dry and had quite a bitter taste

Was this helpful? (1) (0)
03 February 2018 by 
really liked these, give them a try

Im not vegetarian but thought Id try these as Im trying to reduce my meat intake. Nicely flavoured with coriander. They are delicious! Even my meat eating husband and son ate them and thought they were good.

Was this helpful? (2) (0)
14 March 2017 by 
Didn't really like

These have quite a dry texture. I didn't really like the taste, shame, as I do like falafel.

Was this helpful? (1) (1)
03 March 2017 by 
Vary tasty

These have a good flavour but are a bit dry if you don't add enough sauce. The texture is quite firm and they cooked well.

Was this helpful? (5) (0)

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