Fry's Meat-Free Crumbed Schnitzels 320g 320g

£2.50

£7.81 per kg

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Product information

Proteins which come from grains and legumes are combined and seasoned before being dipped into a batter and then lightly crumbed.
Cooks in 8 min, Lower carbon footprint, Meat, egg and dairy free (100% vegan), Source of fibre, High in protein, Sunflower oil, Dedicated vegan factory, A non GM product, Ethical consumer magazine best buy, Vegetarian Society approved, Kosher - Parev, Halal
Country of Origin
South Africa

FrozenFrozenSuitable for vegetariansSuitable for vegetarians

Typical ValuesPer 100 gPer serving
Energy 1030 kJ824 kJ
(247 kcal)(196 kcal)
Fat, total13,7 g11 g
- Saturated1,9 g1,5 g
- Monounsaturated3,5 g2,8 g
- Polyunsaturated8,2 g6,6 g
Carbohydrate 16,5 g13,2 g
of which total sugar0,6 g0,5 g
Dietary fibre#5,4 g4,3 g
Protein 11,7 g9,4 g
Sodium557 mg (0, 56 g)446 mg (0,45 g)
Salt 1,4 g1,1 g
#Method of analysis. AOAC method 991.43. Nutritional information obtained by analysis
Ingredients
Crumb (15 %) [Wheat Flour (Gluten)), Vegetable Protein (13 %) [Soya, Wheat (Gluten)], Vegetable Oil (Sunflower Seed), Potato Starch, Maize Starch, Flavourings, Thickener (Cellulose Extract), Sea Salt, Spices (contains: Sulphites), Onion, Mustard, Colour: Caramel, Red Iron Oxide
Dietary Information
Contains Cereals Containing Gluten, Free From Dairy, Free From Eggs, Contains Gluten, Contains Mustard, Contains Soya, Contains Sulphur Dioxide/Sulphites, Contains Wheat
Cooking Guidelines
Barbecue - From Frozen. Cook over hot coals for 6 - 8 minutes, turning once.; Cooking Instructions - General. Cook from frozen. Remove from packaging.
Ovens vary. These instructions are guides only.; Grill - From Frozen. Place 15 - 20 cm under a preheat hot grill for 10 - 12 minutes, turning once.; Oven cook - From Frozen. Preheat oven to 180 °C. Place on oven tray in the oven and bake for 10 - 12 minutes, turning once. Do not overcook as this will spoil the texture.; Shallow Fry - From Frozen. Fry in a little oil on medium heat for 8 - 10 minutes, turning once.

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Customer reviews (6)

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28 May 2018 by 
Didn't like

I love the chicken style strips but I didn't like these at all.

Was this helpful? (1) (2)
02 May 2018 by 
Good for katsu curry

These are great, even the vegetable-phobic meat-eating other half eats them without complaint. Good with katsu curry sauce.

Was this helpful? (3) (0)
18 April 2018 by 
Nice surprise.

After all the gravel vegans are expected to want this tasty modern product is more than welcome. Packed in two bags of two making them convenient for a couple or single but there is no reason that your whole family shouldn't enjoy these.

Was this helpful? (4) (0)
21 December 2017 by 
I Absolutely Love These

I am of the opinion that along with the nuggets this is the best Fry's product in the range. Cook and squeeze a little lemon juice on them. Delicious.

Was this helpful? (7) (0)
26 November 2017 by 
yum!

Use these are chicken burgers ! Vegan and yum

Was this helpful? (5) (0)
12 February 2017 by 
Very tasty and healthy

I'm relatively new to being a vegetarian and as well as making my own food I'm keeping foods in the freezer as a standby. Years ago I tried a spam fritter and the texture of the inside of this schnitzel reminded me of that. But obviously it's vegan and very healthy. The crumb coating was tasty. There are 4 in the box and although not large I found one was very filling. I had it with a salad for a quick Saturday afternoon lunch and served same to my meat eating husband. He didn't even realise it wasn't meat. Really recommend these to anyone who's trying to cut down on meat as well as all vegetarians and vegans.

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