Fry's Meat Free Thick Cut Chunky Strips 380g


£7.76 per kg

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Product information

Thick-cut tender strips made with a blend of vegetable proteins which come from grains and legumes. Throw into stir frys, fold into wraps or mix into stews.
Cooks in 8 min, Lower carbon footprint, Meat, egg and dairy free (100% vegan), High in protein, Sunflower oil, A non GM product, Dedicated vegan factory, Ethical consumer magazine best buy, Vegetarian Society approved, Kosher - Parev, Halal
Country of Origin
South Africa

FrozenFrozenSuitable for vegetariansSuitable for vegetarians

Typical ValuesQuantity per 100 gQuantity per serving
Energy 853 kJ810 kJ
(203 kcal)(193 kcal)
Fat, total11,5 g10,9 g
- Saturated1,5 g1,4 g
- Monounsaturated 2,8 g2,7 g
- Polyunsaturated7,2 g6,8 g
Carbohydrate 22,7 g21,6 g
of which total sugar5,3 g5 g
Fibre#0,4 g0,4 g
Protein 19,9 g18,9 g
Sodium917 mg871 mg
(0,92 g)(0,87 g)
Salt 2,3 g2,2 g
#Method of analysis. AOAC method 991.43. Nutritional information obtained by analysis
Vegetable Proteins (20%) [Soya, Wheat (Gluten)], Vegetable Oil (Sunflower Seed), Potato Starch, Flavourings, Wheat Flour (Gluten), Wheat Fibre (Gluten), Sea Salt, Thickener (Cellulose Extract), Onion, Spices (Sulphites), Mustard, Colour: Caramel
Dietary Information
Free From Dairy, Free From Eggs, Contains Gluten, Contains Mustard, Contains Soya, Contains Sulphur Dioxide/Sulphites, Contains Wheat
Cooking Guidelines
Shallow Fry - From Frozen. Cook from frozen. Remove from packaging.
For best results cook in wok [6 - 8 minutes]
Heat a little oil in a wok or frying pan. Add frozen Fry's Chunky Strips. Fry on high heat for approximately 6 - 8 minutes.
Remove Fry's Chunky Strips from heat.
Tip: Add sweet chilli sauce in the last minute of cooking.
These instructions are guides only.


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Customer reviews (4)

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06 October 2019 by 

Yum with salad in flour tortilla

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13 December 2018 by 

I had this for the first time last night, stir fried for about 7 mins then with some sweet chilli sauce and it was so yummy. Has a texture and taste similar to beef burger. I've just ordered 4 more packs, going to try in a stew. I think for those who are carnivores, turned vegetarian its a great alternative. Its going to be part of my regular diet! Plus its high in protein!

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26 February 2018 by 
The flavour not appropriate for all dishes

Although these look and almost have the same texture as meat, the flavour is not appropriate for use in Chinese dishes for instance. There is an overpowering Sage herb flavouring which clashes with several dishes. Would the manufacturer Fry's consider removing this herb to make these strips more usable in all cuisines please. Also the secret is not to cook these for as long as meat or it gets too jellied.

Was this helpful? (6) (1)
03 March 2017 by 
Surprisingly tasty

I tried these strips in a stir-fry, half a bag was plenty for two people. They are quite different from the usual meat substitutes. They look good when cooked, they brown nicely. They are subtly spicy and the texture is pleasant.

Was this helpful? (9) (0)

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