Fry Light Extra Virgin Olive Oil Spray 190ml



£1.05 per 100ml

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Product information

Made with olive oil from the first pressing of the olives, Frylight Extra Virgin Olive Oil adds a delicate, authentic Mediterranean flavour to your dish - perfect for all sorts of cooking.

Allowing you to use 95% less fat than oil*, Frylight is the everyday, healthy cooking oil alternative. With each spray of Frylight containing just 1 calorie, this means you can save over 120 calories* when using it in place of your regular pouring oil. And with no artificial ingredients, it's the perfect choice.
*Using 5 sprays per cook (5kcal/0.5g fat), which can replace 1 tablespoonful of oil (120kcal/15g fat) or butter (110kcal/12g fat) = 95% less fat and saves over 100 calories per cook.
Frylight is the original 1cal cooking spray - a healthy alternative to cooking oil, For frying, baking, grilling and roasting, Gluten free, Nothing artificial, Approved by the Vegan Society and the Vegetarian Society
Country of Origin
Produce of the EU

Suitable for vegetariansSuitable for vegetarians

Typical Valuesper spray/0.2mlper 100ml
Total fats0.1g49.9g
-of which Saturates0g6.8g
-of which Sugars0g0g
Extra Virgin Olive Oil (51%), Water, Alcohol, Emulsifier: Sunflower Lecithin, Natural Flavouring, Thickener: Xanthan Gum
Dietary Information
Free From Gluten
Suitable for Vegetarians; Suitable for Vegans


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Customer reviews (7)

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22 August 2019 by 

didn't read the ingredients before I bought it, didn't know it had alcohol in it. I tasted a bit before I used it, had a horrible chemical taste, certainly didn't taste of extra virgin olive oil! Won't be using it.

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19 February 2018 by 
Use nothing else.

This is just brilliant. Only thing I use when cooking and food always cooks well

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18 February 2018 by 

Gear for when on diet

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02 July 2017 by 
It's okay

But I do find it hard to spray it and not get it everywhere!.

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21 May 2017 by 
It's OK but could be better

I like the idea of this product for a lower fat diet. However, you do tend to need quite a lot of sprays in order for food not to stick. I would also prefer the product to be alcohol-free.

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15 March 2015 by 
Fabulous all rounder

I love Fry Light. I find it very effective when used in the frying pan when making eggs, in fact they no longer stick since I've switched to this product. It's also great when making home made chips, or other products in the oven. Can't recommend it more highly

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