85p£1.21 per 100g
Suitable for the microwaveSuitable for vegetarians
|Typical Values||per 100 g (as prepared**)||per 130 g portion (as prepared**)||%* per portion|
|Energy||1010 kJ/239 kcal||1313 kJ/311 kcal||16%|
|Fat||5.2 g||6.8 g||10%|
|of which saturates||3.1 g||4.1 g||21%|
|Carbohydrate||40 g||52 g||20%|
|of which sugars||29 g||38 g||42%|
|Protein||6.5 g||8.5 g||17%|
|Salt||0.34 g||0.44 g||7%|
|*Reference intake of an average adult (8400 kJ/2000 kcal)|
|**70g mix and 60ml semi-skimmed milk|
Measure 60ml semi-skimmed milk (approx. 4 tbsp) into a 250ml mug.
Empty the contents into the mug and stir until smooth.
Microwave on full power for 50 seconds (800W).
This will leave a delicious chocolate sauce in the bottom of the mug.
Microwave ovens vary, the instructions are a guide only.
Warning: Mug and cake may be hot! Take care when removing from microwave.
Ratings and reviews
Customer reviews (5)
lovely quick tasty chocolatey pudding
Very nice. Was surprised how yummy this was. Simple quick gooey, brownie style pudding.
We really like these. Can recommend.
Quick treat with a lovely sauce and sponge
Did not work at all, runny, simply exploded in my microwave and I followed the instructions I had to throw the mug away