85p£1.31 per 100g
Suitable for the microwaveSuitable for vegetarians
|Typical Values||per 100g (as prepared**)||per 125g portion (as prepared**)||%* per portion|
|Energy||984 kJ/233 kcal||1231 kJ/291 kcal||15%|
|Fat||4.1 g||5.1 g||7%|
|of which saturates||2.2 g||2.7 g||14%|
|Carbohydrate||42 g||53 g||20%|
|of which sugars||31 g||38 g||42%|
|Protein||6.3 g||7.9 g||16%|
|Salt||0.42 g||0.52 g||9%|
|*Reference intake of an average adult (8400kJ/2000 kcal)|
|**65g mix and 60ml semi-skimmed milk|
Empty the contents into the mug and stir until smooth.
Microwave on full power for 1 minute 30 seconds (800W).
Microwave ovens vary, the instructions are a guide only.
Warning: Mug and cake may be hot! Take care when removing from microwave.
Ratings and reviews
Customer reviews (3)
These aren't that bad when heated properly & mixed half way through. Can be a tad doughy nearer the bottom otherwise
followed instructions didn't work
didn't come out as detailed in instructions, one big blob, however others made it ok .
I buy this every week and me and my best friend have one after dinner. We call it " Fart cake" , smells like farts but tastes very nice.