Birds Eye Steamfresh 4 Super Sunshine Vegetable Mix 540g


£3.70 per kg

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Product information

We love vegetables and that's why we choose only the tastiest for our Super Sunshine Mix. But it's our clever steamers that do the magic by locking in the natural goodness to give you perfect results every time. When it's cooked jut let the pouch stand for a minute and then enjoy. Delicious!

One 135g bag provides 1 of your recommended 5 daily portions of fruit and vegetables
Delicious super sunshine mix in Minutes, Delicious in 3 1/2 mins, 1 of 5 a-day, No artificial colours, flavours or preservatives, Suitable for vegetarians
Country of Origin
United Kingdom

FrozenFrozenSuitable for vegetariansSuitable for vegetarians

Typical ValuesAs Sold 100g Provides:Per Steambag (135g) Microwaved Provides:
Energy - kJ232kJ306kJ
- kcal55kcal73kcal
Fat 0.6g0.7g
- of which Saturates 0.1g0.1g
Carbohydrate 8.4g11.0g
- of which Sugars 4.3g5.9g
Fibre 3.5g4.8g
Protein 2.3g3.2g
Salt 0.06g0.08g
Vitamin A 1070µg 134%1440µg 180%*
Folic Acid 34µg 17%46µg 23%*
*Average value when microwaved according to pack instructions
RI = Reference intake
This pack contains 4 portions
Carrot (47%), Peas (30%), Sweetcorn (23%)
Cooking Guidelines
Microwave - From Frozen. To retain more vitamins, Microwave Straight from the freezer.
1. Open outer bag. Remove steam bag(s) and place printed side up, unopened on a microwavable plate. Place in the microwave. If cooking more than one bag make sure that they are not overlapping.
Do not pierce the bag. Do not microwave outer (printed) packaging.
2. Full Power.
1 bag; 650W/B 3 1/2 mins, 750W/D 3 mins, 850W/E 2 1/2 mins
2 bags; 650W/B 6 mins, 750W/D 5 1/2 mins, 850W/E 5 mins
3. Stand for 1 minute. Remove the bag from the microwave, drain and serve.
During cooking the bag will slowly inflate as the steam builds up. A special vent in the bag will allow the steam to slowly escape during cooking and a slight whistling sound may be heard.
Tear bag open along dotted line and serve.
Be careful! The contents will be very hot.
Please ensure food is cooked until piping hot.
These instructions are guidelines only.
Do Not refreeze after defrosting.


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Customer reviews (6)

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25 February 2019 by 
Love This Veg

Doesn't get any better than this it's like its straight out of the field onto my plate Love It

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27 September 2018 by 
less washing up

great way of getting one of your 5 a day when you're in a rush and don't need to be bothered with extra pans to wash

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12 December 2017 by 
Extremely dissapointing

The other reviews listed for these make the product seem really positive however I've tried these a couple times and they are just not worth it. After taking them out of the microwave within literally a minute or two they become cold. Really plain as well. Just not that great at all.

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22 October 2017 by 

This is a super product that I love. I have tried third party versions of this but they are not in any way near. The veg always tastes brilliant with these. The carrots are very thinly cut which may or may not be to your liking, think like thick matchsticks. My only caveat is lately there seem to be more carrots than before, not a bad thing however the proportions seems more than the indicated 47, perhaps it is just me. I do really recommend this product, very quick and easy and ideal either as a quick snack or as a side. My only real complaint is I cannot fit two bags into my tiny microwave at once which is a shame as you must not overlap them according to the instructions.

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27 January 2016 by 
lovely taste

Makes a lovely side dish that goes amazingly with grilled chicken fillets

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21 October 2015 by 
really nice and easy

perfect side

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