£2.00£3.70 per kg
*Vitamin C contributes to the normal function of the immune system.
One Steamfresh steam bag provides 1 of your recommended 5 daily portions of fruit and vegetables.
Country of Origin
FrozenSuitable for vegetarians
|Typical Values||As Sold 100g Provides:||Per Steam Bag (135g) Microwaved Provides:|
|Energy - kJ||144kJ||195kJ|
|- of which Saturates||0.2g||0.2g|
|- of which Sugars||3.6g||4.9g|
|Vitamin A||952µg 119% NRV**||1280µg 160% NRV**|
|Vitamin C||19µg 24% NRV**||25µg 31% NRV**|
|Folic Acid||25µg 12% NRV**||34µg 17% NRV**|
|**Average value when microwaved according to pack instructions|
|NRV = Nutrient Reference Value|
|This pack contains 4 portions|
1. Open the outer bag. Remove the steam bag(s) and place with the printed side up, unopened, into the microwave. If cooking more than one bag make sure that they are not overlapping.
Do not pierce the bag. Do not microwave the outer (printed) packaging.
2. Microwave on full power for:
1 bag - 700W 3 1/2 mins, 800W 3 mins, 900W 3 mins
2 bags - 700W 5 1/2 mins, 800W 5 mins, 900W 5 mins
3. Stand for 1 minute. Remove the bag from the microwave, drain and serve.
Tear the bag open along the dotted line.
Be careful! The contents will be very hot.
During cooking the bag will slowly inflate as the steam builds up. A special vent in the bag will allow the steam to escape slowly during cooking and a slight whistling sound may be heard.
Please ensure food is cooked until piping hot.
These instructions are guidelines only.
Do not refreeze after defrosting.
Caution: Do not eat raw, cook before consumption.
Ratings and reviews
Customer reviews (3)
quick and easy
I microwave 2 of these which equals 3 portions of veg. Reliable, tasty, easy accompaniment.
do you like convenience?
Decent purchase when offer for a A£1.Stick in the micro.One bag One portion.oh and the weight of the product is clearly visible!
ok not good portion