£3.50£11.67 per kg
Enjoy our sun-ripened tomato and basil Chargrills with a light side of fragrant cous cous.
Country of Origin
|Typical Values||As Sold 100g Provides:||Per Portion (163g) Oven Baked Provides:|
|Energy - kJ||317kJ||536kJ|
|- of which Saturates||0.4g||0.6g|
|- of which Sugars||1.0g||1.6g|
|Omega 3 (EPA+DHA)||269mg|
Pre-heat the oven.
210°C, Fan 190°C, Gas Mark 7, 30-35 mins
Place the fish in the foil tray on a baking tray in the middle of the oven.
Cook for the required time.
For best results when using a fan assisted oven, add 1-2 tablespoons of water to the foil tray before cooking.
Please ensure food is cooked until piping hot.
These instructions are guidelines only.
Do not refreeze after defrosting.
Ratings and reviews
Customer reviews (7)
The fish taste and smell is very strong. I didnt expect it to be, as it's white fish. I ate it as I was hungry but my husband couldnt. The cats really enjoyed his portion though!
Really nice and a good price too.
Lovely tasty product
tasty and good quality fish what a shock it tastes fishy just the way fish should! !makes a lovely meal and hey if you dont like fish dont buy it
Our whole family love these, really easy to cook and the fish stays moist, with delicate flavours. cannot understand the reviews from people who dont like fish - of course it is going to taste of fish!
l am not a very fishy person but l love this. Herbs and spices mellow the fishy taste .