Birds Eye Inspirations 2 Fish Chargrills With Tomato & Herbs 300g


£11.67 per kg

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Product information

Birds Eye Inspirations brings you delicious, menu inspired dishes for quality meal times at home.
Enjoy our sun-ripened tomato and basil Chargrills with a light side of fragrant cous cous.
No prep, no fuss, Easy oven tray, Rich in omega 3, No artificial colours or flavours
Country of Origin


Typical ValuesAs Sold 100g Provides:Per Portion (163g) Oven Baked Provides:
Energy - kJ317kJ536kJ
- kcal75kcal127kcal
Fat 1.5g2.4g
- of which Saturates 0.4g0.6g
Carbohydrate 1.4g2.3g
- of which Sugars 1.0g1.6g
Fibre <0.5g<0.5g
Protein 14g24g
Salt 0.89g1.4g
Omega 3 (EPA+DHA)269mg
Alaska Pollock (Fish) (82%), Water, Tomato Flakes, Paprika, Extra Virgin Olive Oil, Basil, Salt, Fish Gelatine, Natural Flavourings, Palm Fat, Vegetable Stock, Dextrose, Spices, Natural Emulsifier: Sunflower Lecithins#, Oregano, Sunflower Oil, #Lecithin is used to help the sauce blend with the Fish Juices on cooking, it is a natural material found in many traditional food ingredients
Cooking Guidelines
Oven cook - From Frozen. Tastiest when Oven Baked Straight from the Freezer.
Pre-heat the oven.
210°C, Fan 190°C, Gas Mark 7, 30-35 mins
Place the fish in the foil tray on a baking tray in the middle of the oven.
Cook for the required time.
For best results when using a fan assisted oven, add 1-2 tablespoons of water to the foil tray before cooking.
Please ensure food is cooked until piping hot.
These instructions are guidelines only.
Do not refreeze after defrosting.


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Customer reviews (7)

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of 2

30 April 2019 by 

The fish taste and smell is very strong. I didnt expect it to be, as it's white fish. I ate it as I was hungry but my husband couldnt. The cats really enjoyed his portion though!

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07 November 2018 by 

Really nice and a good price too.

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03 April 2017 by 
So nice

Lovely tasty product

Was this helpful? (1) (0)
23 February 2016 by 

tasty and good quality fish what a shock it tastes fishy just the way fish should! !makes a lovely meal and hey if you dont like fish dont buy it

Was this helpful? (4) (0)
24 January 2016 by 

Our whole family love these, really easy to cook and the fish stays moist, with delicate flavours. cannot understand the reviews from people who dont like fish - of course it is going to taste of fish!

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21 December 2015 by 
love it

l am not a very fishy person but l love this. Herbs and spices mellow the fishy taste .

Was this helpful? (1) (0)

of 2

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