Birds Eye Garden Peas & Sweetcorn 690g

£2.00

£2.90 per kg

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Product information

One 160g serving of Birds Eye peas and Supersweet Sweetcorn provides two of your recommended 5 daily portions of fruit and vegetables.

Source of Vitamin C
Our Garden Peas & Supersweet Sweetcorn are a source of Vitamin C and a rich source of protein which makes them great for your immune system* and for your muscles**. What's more, our Garden Peas & Supersweet Sweetcorn are picked and frozen within hours to create the perfect taste and to retain nutrients.
* Vitamin C contributes to the normal function of the immune system
** Protein contributes to the maintenance of muscle mass
Source of vitamin C, With love, 2 of 5 a day servings, Zip - locked freshness, No artificial colours, flavours or preservatives

FrozenFrozen

Typical ValuesAs Sold 100g Provides:Pre Serving (160g) Microwaved Provides:
Energy - kJ307kJ507kJ
- kcal73kcal121kcal
Fat 0.7g1.1g
- of which Saturates 0.1g0.2g
Carbohydrate 10.0g17.0g
- of which Sugars 4.4g7.0g
Fibre 4.9g7.9g
Protein 4.2g6.7g
Salt <0.01g<0.01g
Vitamin C 12µg 15% NRV#20µg 24% NRV#
# Average value when microwaved according to pack instructions
NRV = Nutrient Reference Value
Ingredients
Peas (70%), Sweetcorn (30%)
Cooking Guidelines
Boil - From Frozen. Place in pan. Add sufficient boiling water to cover. Bring back to the boil. Cover and simmer for 3 mins.
Drain and serve. Season to taste.; Cooking Instructions - General. To retain more vitamins, Microwave Straight from the Freezer.
Please ensure food is cooked until piping hot.
These instructions are guidelines only.
Do Not refreeze after defrosting.; Microwave - From Frozen. For 160g (approximately 1 serving).
Place the Peas and Supersweet Sweetcorn in a microwavable bowl.
Add 15ml (1tbsp) water and cover.
Full Power
700W: 3 1/2 mins, 800W: 3 mins, 900W: 2 1/2 mins
Drain and serve. Season to taste.

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Customer reviews (1)

25 August 2019 by 
Good BUT

Have you noticed everything is getting less and less and we are paying more and more for it. this is now the maximum size for birds eye. one cannot buy a bigger bag.what are we going to do? i am going to buy less.

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