Birds Eye Field Fresh Select Mixed Vegetable 690g


£2.90 per kg

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Product information

Our Select Mixed Vegetables are a rich source of Vitamin A which is great for your vision* and high in fibre which is good for a healthy diet. What's more, our Select Mixed Vegetables are picked and frozen within hours to create the perfect taste and to retain nutrients.
*Vitamin A contributes to the maintenance of normal vision.

One 160g serving of Birds Eye Select Mixed Vegetables provides two of your recommended 5 daily portions of fruit and vegetables.
Rich in vitamin A, 2 of 5 a day servings, No artificial colours, flavours or preservatives

FrozenFrozenSuitable for vegetariansSuitable for vegetarians

Typical ValuesAs Sold 100g Provides:Per Serving (160g) Microwaved Provides
Energy - kJ238kJ388kJ
Fat 0.5g0.9g
-of which Saturates0.1g0.2g
Carbohydrate 8.6g14.0g
-of which Sugars4.1g6.6g
Vitamin A481µg 60% NRV**770µg 96% NRV**
**Average value when microwaved according to pack instructions
NRV = Nutrient Reference Value
Carrot (25%), Green Beans (25%), Peas (25%), Sweetcorn (25%)
Cooking Guidelines
Boil - From Frozen. Alternatively, boil 3 mins.
Place in pan. Add sufficient boiling water to cover.
Bring back to the boil.
Cover and simmer for 3 mins.
Drain and serve.
Season to taste.; Cooking Instructions - General. To retain more vitamins, Microwave Straight from the Freezer.
Please ensure food is cooked until piping hot.
These instructions are guidelines only.
Do Not refreeze after defrosting.; Microwave - From Frozen. For 160g (approximately 1 serving).
Place the Mixed Vegetables in a microwavable bowl.
Add 15ml (1tbsp) water and cover.
Full Power: 700W 4 mins, 800W 3 1/2 mins, 900W 3 mins
Drain and serve. Season to taste.


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06 December 2018 by 
too many carrots

i have had these a few times they are nice BUT always too many carrots.

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07 September 2017 by 

Really easy to use and taste nice too.

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