Birds Eye Field Fresh Country Mix 690g

£2.00

£2.90 per kg

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Product information

Our Country Mixed Vegetables are a source of Vitamin C and a rich source of Vitamin A so they are great for your immune system* and for your vision**. They are also high in fibre which is good for a healthy diet. What's more, our Country Mixed Vegetables are picked and frozen within hours to create the perfect taste and to retain nutrients.
*Vitamin C contributes to the normal function of the immune system
**Vitamin A contributes to the maintenance of normal vision

One 160g serving of Birds Eye Country Mix provides 2 of your recommended 5 daily portions of fruit and vegetables.
2 of 5 a day servings, Source of vitamin C, No artificial colours, flavours or preservatives

FrozenFrozen

Typical ValuesAs Sold 100g Provides:Per Serving (160g) Microwaved Provides:
Energy - kJ179kJ288kJ
- kcal43kcal69kcal
Fat 0.6g1.0g
- of which Saturates 0.1g0.2g
Carbohydrate 4.9g7.9g
- of which Sugars 3.6g5.7g
Fibre 3.4g5.4g
Protein 2.7g4.3g
Salt 0.03g0.04g
Vitamin A 492µg 62% NRV#787µg 98% NRV#
Vitamin C 23mg 29% NRV#37mg 46% NRV#
#Average value when microwaved according to pack instructions
NRV = Nutrient Reference Value
Ingredients
Cauliflower (25%), Carrot (25%), Peas (25%), Broccoli (25%)
Cooking Guidelines
Boil - From Frozen. Alternatively, boil 2 1/2 mins
Place in a pan and add sufficient boiling water to cover.
Bring back to the boil.
Cover and simmer for 2 1/2 minutes.
Drain and serve.
Season to taste.; Cooking Instructions - General. To prepare...
Please ensure food is cooked until piping hot.
These instructions are guidelines only.
Do Not refreeze after defrosting.; Microwave - From Frozen. To retain more vitamins, microwave straight from the freezer.
For 160g (approximately 1 serving).
Place the Mixed Vegetables in a microwavable bowl.
Add 15ml (1tbsp) water and cover.
Microwave on Full Power for: 700W 5 mins, 800W 4 1/2 mins, 900W 4 mins
Drain and serve. Season to taste.

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Customer reviews (4)

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11 March 2020 by 
excellent

Absolutely great quality and value for money and tastes so fresh and sweet.For the best results steam in the microwave in a bowl covered in cling film absolutely perfect result every time

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07 September 2019 by 
CNCO

FANTASTIC PRODUCT . EXCELLENT

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08 June 2019 by 
The best

Consistently the best quality, so worth the extra cost.

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02 August 2016 by 
top quality

Don't expect anything less from Birdseye

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