£2.00£6.67 per kg
Our tasty Steamfresh 2 Green Medley recipe is gently steamcooked in our unique pyramid steamer, allowing the vegetables, herbs and seasonings to infuse for a delicious side dish in minutes. If you are in need of inspiration, our Steamfresh vegetables taste great with lamb chops and potatoes. Delicious.
Country of Origin
|Typical Values||As Sold 100g Provides:||Per Pyramid Bag (150g) Microwaved Provides:|
|Energy - kJ||289kJ||440kJ|
|- of which Saturates||2.2g||3.3g|
|- of which Sugars||2.6g||3.9g|
|One 150g bag provides 1 of your recommended 5 daily portions of fruit and vegetables|
|This pack contains 2 portions|
These instructions are guidelines only.
Do not refreeze after defrosting.; Microwave - From Frozen. To retain more vitamins, Microwave straight from the freezer.
1. Open the outer bag. Remove the pyramid bag(s) and place with the green corner upwards, unopened, into the microwave. If cooking more than one bag make sure that they are not overlapping and shake the bags halfway through cooking.
Do not pierce the bag. Do not microwave the outer (printed) packaging.
2. Full Power.
1 bag: 650W/B: 3 1/2 mins, 750W/D: 3 mins, 850W/E: 3 mins
2 bags: 650W/B: 6 mins, 750W/D: 5 1/2 mins, 850W/E: 5 mins
3. Stand for 1 minute. Remove the bag from the microwave, shake, then cut the bag open to serve. Be careful! The contents will be very hot. Stir Well.
During cooking the bag will slowly inflate as the steam builds up. A special vent in the bag will allow the steam to escape slowly during cooking.; Shallow Fry - From Frozen. Alternatively, Pan cook.
Medium Heat: 6 mins.
Empty the contents of the bag into a pan.
Add 3-4 tablespoons of water to prevent the vegetables from sticking to the pan.
Heat gently with a lid on to retain moisture.
Stir occasionally until cooked, adding more water if required.
Ratings and reviews
Customer reviews (10)
Nice enough but too much for one person
Unless you really like your green veg, i can't see many people eating an entire bag of this as part of a meal. Perfect size for two people i would say. As i only cook for myself, i probably won't buy it again. I prefer the golden vegetable rice one anyway to be honest and that is more suitable for one person. But if you are cooking for two, this is probably a 5 star product. Really comes out nice, better than zapping vegetables in the microwave normally.
These are a firm favourite in our house. Quick and easy t cook in the microwave, no chopping or prepping. A lovely garlic taste to them, not too overpowering.
Never Stop Making These
This is by far the most convenient and best tasting steamed veg pack ever, I hope they don't stop making these.
I dont remember it being this salty
We had this yesterday as a side of shepherds pie but it was really overpoweringly salty. Perhaps just a bad batch - not sure why veggies would need so much salt anyway
The added garlic and herbs make these veggies extra tasty. I loved them. It would be great value if each bag would serve two people. Bigger bags would be fab.
great mix of vegetables and the garlic and herbs just added flavour will definitely buy again