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Africa's Finest Plantain Fufu

(1)Rating, 5.0 out of 5 from 1 reviews.
681g £0.43 per 100g
£2.90

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Product attributes

Suitable for vegetarians

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Product Information

Tropiway® is pleased to introduce a unique, authentic, traditional African food, Instant Plantain Fufu, which is popular as a staple in the diets of many people around the world.
You are also given the chance to discover, enrich and enjoy yourself partaking of the art and science of exotic African cuisine.
Traditionally, the African way of food preparation and cooking is based on the use of one's imagination, creativity and flexibility, which cannot be subjected to any rigid ways of quantifying the ingredients. involved.
Tropiway® Instant Plantain Fufu is uniquely formulated to give you the flexibility and the ease needed to produce a delicious plantain Fufu meal to your own desire.
Of course, you are by no means limited to our methods and recipe.

Brand Marketing

Try other Tropiway products and experience their wonderful taste.

Country Of Origin

United States

Brand

Tropiway

Return To Address

Katra BV,
Graanweg 15,
4728PP Moerdijk,
The Netherlands.
Email: Info@katra.nl
Online: WWW.TROPIWAY.CO.UK
Email: TROPIWAY@GMAIL.COM

Recipes

Recipe for (Light) Beef Soup
- Meat
- Fresh Tomatoes
- Onions
- Salt and Ground red Pepper
Method:
1. Cut meat into pieces, wash and put them in a clean pot.
2. Add chopped onions, tomatoes, salt and pepper to your desired taste.
3. Add water to the level of contents in pot and steam for about 15 minutes stirring regularly.
4. Add more water and allow to cook until meat is tender

How to Serve
Serve with cooked Tropiway instant Plantain Fufu. You may simply put the soup over the fufu and enjoy by consuming small pieces at a time.

Dietary Information (ingredients and allergens may be subject to change, so it is important you check the labels supplied in each delivery)

Contains Sulphur Dioxide/Sulphites

Cooking Guidelines

Hob - From Ambient. Bring a cup of water to boil in a saucepan. Divide water into two parts. Add 113g flour to heated water in saucepan and stir with a wooden spoon.
Gradually add remaining heated water and stir. Place over medium heat and knead thoroughly for about 4 mins or until smooth but thick consistency is achieved. For stiffer Fufu, use a little less water or add a little more Fufu flour.
Allow to cool and serve.

Ingredients

Mashed Plantain (40%), Potato Granules, Cassava, Spices: Saffron & Turmeric, Preservative: Sodium Bisulphite, Stabiliser: Mono-and Diglycerides of Fatty Acids, Antioxidant: Butylated Hydroxytoluene

Features

Gluten Free, No Artificial Colours, Vegan Ok, Suitable for vegeterians / vegans

Package Type

Box

Further Description

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Manufacturer

Tropical Foods Co. Inc.,
P.O. Box 14,
Clifton, SC 29324-0014,
USA.

Storage

Store in a cool dry place

Country Of Packaging

United States

Other Information

Full Product Name:
Tropiway Fufu Flour Plantain

Storage:
Store in a cool dry place

Usage:
5 Servings

Importer:
Katra BV,
Graanweg 15,
4728PP Moerdijk,
The Netherlands.

Preparation And Usage

How to Prepare
Make a paste in a saucepan by gradually adding water to approx. 136g of fufu which is already precooked.
Place over medium heat and stir with a wooden spoon for about 4 minutes or until a smooth but thick consistency is achieved.
For a thinner or thicker consistency, increase or reduce the quantity of water added

To Produce Instant Plantain Fufu:
- Bring a cup of water to boil in a saucepan.
- Divide water into two parts
- Add 113g (4 oz) of Fufu to the heated water in sauce- pan and stir with a wooden spoon.
- Gradually add the remaining heated water and stir.
- Place over medium heat and knead thor- oughly for about four minutes or until a smooth but thick con- sistency is achieved.
- Allow Fufu to cool and serve.

Excellent for:
- Battering (when frying meats, poultry & fish)
- Thickening soup, stew and gravy (to obtain natural vegetable flavour)

Nutritional Data (Adults need around 2000 kcals a day)

Typical ValuesPer 100gPer *136g serving**% GDA
Energy(1352kJ/319kcal)(1839kJ/434kcal)22%
Fat0.2 (g)0.3 (g)< 1%
of which saturates0.1 (g)0.1 (g)< 1%
Carbohydrate68.2 (g)92.7 (g)
of which sugars2.1 (g)2.8 (g)3%
Fibre6.8 (g)9.2 (g)
Protein7.9 (g)10.8 (g)22%
Salt0.06 (g)0.09 (g)< 1%
*Each box contains (5) 136g servings
**Guidline Daily Amount for a typical adult (8400 kJ/ 2000 kcal)

Customer reviews

Overall ratings

Average 5.0 out of 5, based on 1 reviews.

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